Teia
Tyler
The FitChicc and SpinJunkies have united! Welcome to everything fitness. I am excited for you and ready for you to move forward on this journey!
About
FitChicc Fitness
I’m Teia Tyler aka The FitChicc (Faithful In The Creator’s Hands Instructing Christ’s Chosen). I’m a mother, instructor, competitor, motivational speaker and most of all a follower of Christ. I can’t wait to get started on this journey with you.
FitChicc Fitness Classes
Hot Butts & Guts
An uplifting class that targets the glutes and the core. As we move our bodies we will tone muscles, burn calories, and have a great time getting to a healthy level of living. This class is designed for all ages and all fitness levels from beginner to more advanced.
02
Ab Fit
This class is designed to target the core. We will work on multiple exercises and moves that will focus on ab and oblique muscles. This class is designed for all ages and all fitness levels from beginner to more advanced!
03
Rev on the Mat
An uplifting, full body stretch class, that invites the Lord into the atmosphere as we loosen and stretch out our muscles. This class is designed for all ages and all fitness levels from beginner to more advanced.
04
Class Schedule
Routine
5 AM
6 AM
8 AM
6 PM
7 PM
Monday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cardio
5 am - 7 Pm
Cycling
7 pm - 8 Pm
Tuesday
Dumbbelling
11 am - 12 PM
Cardio
3 pm - 5 Pm
Cycling
5 am - 7 Pm
Wednesday
SPIN
5AM-5:45AM
Thursday
Crossfit
10 am - 11 am
Yoga
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Friday
Cardio
5 am - 7 Pm
Crossfit
7 pm - 8 Pm
Yoga
3 pm - 5 Pm
Saturday
Boxing
11 am - 12 Pm
Cycling
7 pm - 8 Pm
Yoga
5 am - 7 Pm
Sunday
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